The Truth About Hormonal Acne: What You Need to Know
Hormonal acne is more than just a skin issue — it’s often a sign of deeper imbalances in the body. At Omnia Health, we approach acne by looking beyond the surface to identify the root causes, particularly in cases where acne is persistent, cystic, or worsens around the menstrual cycle.
Hormonal acne typically appears around the chin, jawline, and lower cheeks. It often flares up in response to fluctuations in androgens (male hormones like testosterone), which stimulate the sebaceous glands to produce more oil and clog pores.
According to the Cleveland Clinic, hormonal acne is most common during puberty, menstruation, pregnancy, and perimenopause — but it can affect adults of all ages.
Signs of Hormonal Acne
- Deep, painful cysts that take days or weeks to heal
- Flare-ups during ovulation or menstruation
- Acne that worsens with stress
- Oily skin and signs of PCOS (irregular periods, facial hair)
Our Functional Approach.
We use a combination of bloodwork, hormone tracking, and detailed symptom analysis to identify imbalances such as:
- Low progesterone or estrogen dominance
- Elevated androgens or insulin resistance
- Cortisol dysregulation
Topical Support
While internal healing is key, effective topical support can reduce inflammation and accelerate results. We recommend the Lamelle Clarity range for acne-prone skin, available through NuDerm. This range includes cleansers, moisturizers, and serums designed to purify and soothe without stripping the skin.
Lifestyle Tips
- Reduce sugar and dairy to stabilize insulin
- Add zinc, omega-3s, and magnesium
- Prioritize sleep and stress management
At Omnia, we don’t just treat breakouts, we help you rebalance your entire system. Book a hormone consultation and discover a personalized plan for clear, healthy skin.